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Showing posts with label natural inspirations. Show all posts
Showing posts with label natural inspirations. Show all posts

Sunday, September 5, 2010

Lost 28 lbs and gained the majority of it back!!!!!!

So it has been a while since I have posted a piece on this here blog. But the truth is I have been enjoying my summer 2010. Thank GOD from 25th Birthday shenanigans to family gatherings, I have been super busy dancing and EATING.... :(



I was able to lose 28lbs. without a gym membership but through simply eliminating carbs for six days of the week and consuming only natural sugars via fruits and vegetables in super moderation. I also had half of a grapefruit after every meal, even a snack. Then I would walk to Union square or to Brooklyn from Midtown Manhattan. lol the difficulty with remaining consistent came when I had to volunteer on a political campaign and got stuck for an additional 5 hrs a day behind a desk making phone calls. But that's alright lesson learned.



The reality is now I know I can do it and making excuses won't get me anywhere but 50 lbs. heavier. I have indulged for far too long and it is showing in more ways than one. It is September 5, 2010 and I will be on another challenge. 25 by the 25th of October.