Thursday, February 25, 2010
Monday, February 22, 2010
25th Bday Weight loss challenge. Lose 80 lbs by June 4th 2010
Goal is a healthy BMI of 23.2 can be a little less but certainly not more.
If I can maintain optimal health for the rest of my life barring any genetic maladies I can't myself detect, then I will be content and at peace with meee.
Health is Wealth and I won't be a statistic . No thank you Mr. Diabetes, take a hike Hypertension I'll pass. I will be healthy I will be the best me I can be at the very least I'm not wasting valuable shoe shopping dollars on meds for ailments I can prevent. No no i'm not forcing myself to be thin for pictures, weddings, blah blah blah . This is my gift to me . I most certainly must be in the best shape for me and prayerfully for my family I will be blessed with. (see post on vision board coming up soon)
Yes it all begins today with a liquid cleanse.
24 Hollywood juice diet time to cleanse some toxins and get the ol stomachayyyy prepared for a new routine .
I would love to start dancing again but I need to work my way up to the rigors of the advanced dance class after building some stamina and shedding some belly fat.
Okay so it's 10:42am -not feeling bad at all juice is pretty tasty and I'm sure I'll make it through the day with very minor difficulties. (keeping my fingers crossed).
I got this.!
Weight Progress:
Weight today:215lbs.
Goal weight : 135lbs.
Current BMI: 36.9
Goal BMI : 23.2
I plugged in my specific info into this websites: http://http://www.nhlbisupport.com/bmi/
handy BMI tracker and came up with my figures .
If I can maintain optimal health for the rest of my life barring any genetic maladies I can't myself detect, then I will be content and at peace with meee.
Health is Wealth and I won't be a statistic . No thank you Mr. Diabetes, take a hike Hypertension I'll pass. I will be healthy I will be the best me I can be at the very least I'm not wasting valuable shoe shopping dollars on meds for ailments I can prevent. No no i'm not forcing myself to be thin for pictures, weddings, blah blah blah . This is my gift to me . I most certainly must be in the best shape for me and prayerfully for my family I will be blessed with. (see post on vision board coming up soon)
Yes it all begins today with a liquid cleanse.
24 Hollywood juice diet time to cleanse some toxins and get the ol stomachayyyy prepared for a new routine .
I would love to start dancing again but I need to work my way up to the rigors of the advanced dance class after building some stamina and shedding some belly fat.
Okay so it's 10:42am -not feeling bad at all juice is pretty tasty and I'm sure I'll make it through the day with very minor difficulties. (keeping my fingers crossed).
I got this.!
Weight Progress:
Weight today:215lbs.
Goal weight : 135lbs.
Current BMI: 36.9
Goal BMI : 23.2
I plugged in my specific info into this websites: http://http://www.nhlbisupport.com/bmi/
handy BMI tracker and came up with my figures .
Friday, February 19, 2010
Taking the bull by the horns ....
I am so excited about this newfound sense of focuseI've been having for the past two weeks. Prayers being answered . Feeling reenergized and ready for the world.
I am writing this blogpost for accountability reasons and as a venting platform. I am a college graduate working at a JOB (Just Over Broke) and I won't let myself slip further into complacency. There is so much to be done. Elections to volunteer on . I have a zillion ideas floating around this brain and someone is going to listen. Okay they may not want to listen but, I will be sure to share anyway.
Today's agenda.
I. Revamp the blog(s)
II. Photograph seven subjects before the nights end.
III. Network at the wine and cheese this saturday (arghhhhh freakin outtt ..must find good topic of convo helpp!!!!!!
I am writing this blogpost for accountability reasons and as a venting platform. I am a college graduate working at a JOB (Just Over Broke) and I won't let myself slip further into complacency. There is so much to be done. Elections to volunteer on . I have a zillion ideas floating around this brain and someone is going to listen. Okay they may not want to listen but, I will be sure to share anyway.
Today's agenda.
I. Revamp the blog(s)
II. Photograph seven subjects before the nights end.
III. Network at the wine and cheese this saturday (arghhhhh freakin outtt ..must find good topic of convo helpp!!!!!!
Wednesday, February 3, 2010
Faith test........initiated lol
YIPEEE 2 WRITE-UPS BEFORE PROBATION PERIOD IS OVER.!!!!!!!!!!!! YOU CAN DO ITTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT.
I'm not really sure who to be angry with. Probably myself and perhaps my massah's a little too. But the reality is i'm just consumed with a burning rage at this very point in time. Like a physical heat lol I think I may be sweating there goes my press. ... darn!
But yea so there's this heat of anxiety lighting my heart and limbs ablaze and I hope it calms itself soon. I'm wearing slate gray and we know how much of an armpit stain can be left when perspiration decides to cascade down at the most inopportune time.
Ah this place!!!!!! lol Its a long running PUNK'd episode and I can't seem to get Mr. Kutcher to come out and suprise me. COME ONNN it's almost not funny anymore.
arghhhyyyy write up write write up why don't we write the no smoking sign in an office space, . across your forhead. Or perhaps confidentiality with asterisks across there too. Or even better no you cannot tell the CFO to get the hell out of your office. AHHHHHHH maybe we can define hostile for the massah's as well. lol now my stomach is churning with disgust I may just hurl.
Worst part is I was sooooo looking forward to my Subway sandwich and nowww no appetite. GRRRRRRRRRRRRRRRRRRRRRRRRRRREEEEEAAAAAAAAAAAAAAAAT.
WELCOME TO 24. YIPEEEEEEE EEEEEEEEEEEEEEEEEEEE.
I'm not really sure who to be angry with. Probably myself and perhaps my massah's a little too. But the reality is i'm just consumed with a burning rage at this very point in time. Like a physical heat lol I think I may be sweating there goes my press. ... darn!
But yea so there's this heat of anxiety lighting my heart and limbs ablaze and I hope it calms itself soon. I'm wearing slate gray and we know how much of an armpit stain can be left when perspiration decides to cascade down at the most inopportune time.
Ah this place!!!!!! lol Its a long running PUNK'd episode and I can't seem to get Mr. Kutcher to come out and suprise me. COME ONNN it's almost not funny anymore.
arghhhyyyy write up write write up why don't we write the no smoking sign in an office space, . across your forhead. Or perhaps confidentiality with asterisks across there too. Or even better no you cannot tell the CFO to get the hell out of your office. AHHHHHHH maybe we can define hostile for the massah's as well. lol now my stomach is churning with disgust I may just hurl.
Worst part is I was sooooo looking forward to my Subway sandwich and nowww no appetite. GRRRRRRRRRRRRRRRRRRRRRRRRRRREEEEEAAAAAAAAAAAAAAAAT.
WELCOME TO 24. YIPEEEEEEE EEEEEEEEEEEEEEEEEEEE.
Monday, November 30, 2009
Quarter Life Crisis
SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO.
2010 IS STEADILY APPROACHING AND I'M HAVING DAILY ANXIETY OVER MY LACK OF PROGRESS. I HAVE SUCCESSFULLY GAINED 20LBS lol since starting my new J-O-B.
I am hanging out with a guy who totally isn't for me ........I mean he's cute and all but I definitely need to be around a motivator as my procastination station is not conducive to a good
2010 IS STEADILY APPROACHING AND I'M HAVING DAILY ANXIETY OVER MY LACK OF PROGRESS. I HAVE SUCCESSFULLY GAINED 20LBS lol since starting my new J-O-B.
I am hanging out with a guy who totally isn't for me ........I mean he's cute and all but I definitely need to be around a motivator as my procastination station is not conducive to a good
Monday, September 28, 2009
The sash has arrived !!!!!!!!
Its official ladies and gents. This morning on me speedy deparature from the house I whizzed past the mail box grabbed my pile of correspondence and jumped in a dollar cab.. Wiping the glisten from my brow I hurriedly flipped through the envelopes and ciruculars to embrace a yellow padded envelope beautifully addressed Ms. Alicia from Essence Paegents . ( screams!!!) Yippee skippee. I ripped off the top of the envelope to reveal my beautiful blue silver and white. whooo hoooo onward to the hard work.
Wednesday, September 23, 2009
Apartment Hunting in Brooklyn New York
Now back to the drawing board. ......
What a waste of money you all are . In January of this year (2009) I decided to rent out a family home /my childhood home. After a series of interviews and a bout with a not so suprising untruthful realtor. The home was fully occupied , relatives on one floor tenant/roommates on the other. Awesome deal done whooo!
Premature celebratory mood.
My Buffalo sous-sol happened to decide that everything under the sun would irk it and have it in the most terrible of moods. Which I could live with some people can be moody and miserable who cares pay your rent and I'd be fine. But of course it didn't. Buffalo decides to pay what it can when it wants and also demand repairs . lol ? BUFFALO can we say LEAVE.
On to the relatives ....So you're just going to live here and not pay rent and theeeen as if thats not insulting also have public Ali vs. Fraiser fights in the front yard. aaaaaad SCENE you need to leave too.
lASTLY , ilk smelling tenant please clean and febreeze your iiiillllk.
But now that all the antics have played themselves out the decision is to part ways with the circus and now to battle the exponentially insane rent prices and brokers fees to live in a rat trap and or toilet.
Why is everyone posting apartments on Craigslist.com via Brokers . Brokers don't save you time and have no obligation to assist you after they put tenants in your home. So don't waste your time with them. And as a renter seeking a house you pay them at least a months rent for crap you would be able to find on your own had they not blocked acccess to that info.
BROOKLYN WHY SO EXPENSIVE!???????!!!!
What a waste of money you all are . In January of this year (2009) I decided to rent out a family home /my childhood home. After a series of interviews and a bout with a not so suprising untruthful realtor. The home was fully occupied , relatives on one floor tenant/roommates on the other. Awesome deal done whooo!
Premature celebratory mood.
My Buffalo sous-sol happened to decide that everything under the sun would irk it and have it in the most terrible of moods. Which I could live with some people can be moody and miserable who cares pay your rent and I'd be fine. But of course it didn't. Buffalo decides to pay what it can when it wants and also demand repairs . lol ? BUFFALO can we say LEAVE.
On to the relatives ....So you're just going to live here and not pay rent and theeeen as if thats not insulting also have public Ali vs. Fraiser fights in the front yard. aaaaaad SCENE you need to leave too.
lASTLY , ilk smelling tenant please clean and febreeze your iiiillllk.
But now that all the antics have played themselves out the decision is to part ways with the circus and now to battle the exponentially insane rent prices and brokers fees to live in a rat trap and or toilet.
Why is everyone posting apartments on Craigslist.com via Brokers . Brokers don't save you time and have no obligation to assist you after they put tenants in your home. So don't waste your time with them. And as a renter seeking a house you pay them at least a months rent for crap you would be able to find on your own had they not blocked acccess to that info.
BROOKLYN WHY SO EXPENSIVE!???????!!!!
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