okay guys Productive day . yipeee . I had such wonderful time today . It is absolutely gorgeous outside. I love it. ahhhhhhhh got caught up on some much needed filing, a nice lunch with my co-worker thanks for draggin me to Bryant park I enjoyed every second of it. Off to happy hour with my ex bf lol he's a great friend now. But yes happy hour then a bit of dancing. I'm so excited. yippee. alright Big apple not so bad.
Exercise update. started Shaun T's Insanity workout this morning. OMG I am soooo out of shape. But I am proud of me I hung in there and grunted my way through the entire fit test. whooo. I'll do a detailed post about all of that later on this weekend, but right now I must figure out what to do with this hair. .....must look excellent for the happy hour lol. Ciao!
Friday, March 19, 2010
Thursday, March 11, 2010
Friday, February 26, 2010
BLIZZARD IN NYC......WEIGHT LOSS UPDATES....RANTINGG
It's Snowing again...
Foodie Finds (not really but yea sometimes on a budget...)
Your girl enjoyed some great fresh "live not raw food" last night. The recipe courtesy of the yabbapot lady....I don't know her name but I subscribed to her channel on the ole youtubeski and found some yummy lovely recipes that may help me on my road to a cleaner eating lifestyle change. Royal seaweed salad. The salad was just divine!
I happened to have some of the ingredients in the pantry. What an amazing taste the flavors are complex but compliment one another very well. I bought a small container of sesame seed oil to flavor and what a treat it turned out to be.
Thank you YABBA!
Weather appreciation
Thanks to the snowstorm , I got to hang with a great college friend for the evening we caught up laughed alot and talked about weight and how we both want healthy happy lifestyles. GRRRREEEEAAAATT partners in change. And the best part is I noticed that I'm not as negative about my weight as I used to be (ahhhhhmazing).
Weekend plans
FSOT FSOT FSOT FSOT FSOT FSOT .UAE!
Foodie Finds (not really but yea sometimes on a budget...)
Your girl enjoyed some great fresh "live not raw food" last night. The recipe courtesy of the yabbapot lady....I don't know her name but I subscribed to her channel on the ole youtubeski and found some yummy lovely recipes that may help me on my road to a cleaner eating lifestyle change. Royal seaweed salad. The salad was just divine!
I happened to have some of the ingredients in the pantry. What an amazing taste the flavors are complex but compliment one another very well. I bought a small container of sesame seed oil to flavor and what a treat it turned out to be.
Thank you YABBA!
Weather appreciation
Thanks to the snowstorm , I got to hang with a great college friend for the evening we caught up laughed alot and talked about weight and how we both want healthy happy lifestyles. GRRRREEEEAAAATT partners in change. And the best part is I noticed that I'm not as negative about my weight as I used to be (ahhhhhmazing).
Weekend plans
FSOT FSOT FSOT FSOT FSOT FSOT .UAE!
Thursday, February 25, 2010
Monday, February 22, 2010
25th Bday Weight loss challenge. Lose 80 lbs by June 4th 2010
Goal is a healthy BMI of 23.2 can be a little less but certainly not more.
If I can maintain optimal health for the rest of my life barring any genetic maladies I can't myself detect, then I will be content and at peace with meee.
Health is Wealth and I won't be a statistic . No thank you Mr. Diabetes, take a hike Hypertension I'll pass. I will be healthy I will be the best me I can be at the very least I'm not wasting valuable shoe shopping dollars on meds for ailments I can prevent. No no i'm not forcing myself to be thin for pictures, weddings, blah blah blah . This is my gift to me . I most certainly must be in the best shape for me and prayerfully for my family I will be blessed with. (see post on vision board coming up soon)
Yes it all begins today with a liquid cleanse.
24 Hollywood juice diet time to cleanse some toxins and get the ol stomachayyyy prepared for a new routine .
I would love to start dancing again but I need to work my way up to the rigors of the advanced dance class after building some stamina and shedding some belly fat.
Okay so it's 10:42am -not feeling bad at all juice is pretty tasty and I'm sure I'll make it through the day with very minor difficulties. (keeping my fingers crossed).
I got this.!
Weight Progress:
Weight today:215lbs.
Goal weight : 135lbs.
Current BMI: 36.9
Goal BMI : 23.2
I plugged in my specific info into this websites: http://http://www.nhlbisupport.com/bmi/
handy BMI tracker and came up with my figures .
If I can maintain optimal health for the rest of my life barring any genetic maladies I can't myself detect, then I will be content and at peace with meee.
Health is Wealth and I won't be a statistic . No thank you Mr. Diabetes, take a hike Hypertension I'll pass. I will be healthy I will be the best me I can be at the very least I'm not wasting valuable shoe shopping dollars on meds for ailments I can prevent. No no i'm not forcing myself to be thin for pictures, weddings, blah blah blah . This is my gift to me . I most certainly must be in the best shape for me and prayerfully for my family I will be blessed with. (see post on vision board coming up soon)
Yes it all begins today with a liquid cleanse.
24 Hollywood juice diet time to cleanse some toxins and get the ol stomachayyyy prepared for a new routine .
I would love to start dancing again but I need to work my way up to the rigors of the advanced dance class after building some stamina and shedding some belly fat.
Okay so it's 10:42am -not feeling bad at all juice is pretty tasty and I'm sure I'll make it through the day with very minor difficulties. (keeping my fingers crossed).
I got this.!
Weight Progress:
Weight today:215lbs.
Goal weight : 135lbs.
Current BMI: 36.9
Goal BMI : 23.2
I plugged in my specific info into this websites: http://http://www.nhlbisupport.com/bmi/
handy BMI tracker and came up with my figures .
Friday, February 19, 2010
Taking the bull by the horns ....
I am so excited about this newfound sense of focuseI've been having for the past two weeks. Prayers being answered . Feeling reenergized and ready for the world.
I am writing this blogpost for accountability reasons and as a venting platform. I am a college graduate working at a JOB (Just Over Broke) and I won't let myself slip further into complacency. There is so much to be done. Elections to volunteer on . I have a zillion ideas floating around this brain and someone is going to listen. Okay they may not want to listen but, I will be sure to share anyway.
Today's agenda.
I. Revamp the blog(s)
II. Photograph seven subjects before the nights end.
III. Network at the wine and cheese this saturday (arghhhhh freakin outtt ..must find good topic of convo helpp!!!!!!
I am writing this blogpost for accountability reasons and as a venting platform. I am a college graduate working at a JOB (Just Over Broke) and I won't let myself slip further into complacency. There is so much to be done. Elections to volunteer on . I have a zillion ideas floating around this brain and someone is going to listen. Okay they may not want to listen but, I will be sure to share anyway.
Today's agenda.
I. Revamp the blog(s)
II. Photograph seven subjects before the nights end.
III. Network at the wine and cheese this saturday (arghhhhh freakin outtt ..must find good topic of convo helpp!!!!!!
Wednesday, February 3, 2010
Faith test........initiated lol
YIPEEE 2 WRITE-UPS BEFORE PROBATION PERIOD IS OVER.!!!!!!!!!!!! YOU CAN DO ITTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT.
I'm not really sure who to be angry with. Probably myself and perhaps my massah's a little too. But the reality is i'm just consumed with a burning rage at this very point in time. Like a physical heat lol I think I may be sweating there goes my press. ... darn!
But yea so there's this heat of anxiety lighting my heart and limbs ablaze and I hope it calms itself soon. I'm wearing slate gray and we know how much of an armpit stain can be left when perspiration decides to cascade down at the most inopportune time.
Ah this place!!!!!! lol Its a long running PUNK'd episode and I can't seem to get Mr. Kutcher to come out and suprise me. COME ONNN it's almost not funny anymore.
arghhhyyyy write up write write up why don't we write the no smoking sign in an office space, . across your forhead. Or perhaps confidentiality with asterisks across there too. Or even better no you cannot tell the CFO to get the hell out of your office. AHHHHHHH maybe we can define hostile for the massah's as well. lol now my stomach is churning with disgust I may just hurl.
Worst part is I was sooooo looking forward to my Subway sandwich and nowww no appetite. GRRRRRRRRRRRRRRRRRRRRRRRRRRREEEEEAAAAAAAAAAAAAAAAT.
WELCOME TO 24. YIPEEEEEEE EEEEEEEEEEEEEEEEEEEE.
I'm not really sure who to be angry with. Probably myself and perhaps my massah's a little too. But the reality is i'm just consumed with a burning rage at this very point in time. Like a physical heat lol I think I may be sweating there goes my press. ... darn!
But yea so there's this heat of anxiety lighting my heart and limbs ablaze and I hope it calms itself soon. I'm wearing slate gray and we know how much of an armpit stain can be left when perspiration decides to cascade down at the most inopportune time.
Ah this place!!!!!! lol Its a long running PUNK'd episode and I can't seem to get Mr. Kutcher to come out and suprise me. COME ONNN it's almost not funny anymore.
arghhhyyyy write up write write up why don't we write the no smoking sign in an office space, . across your forhead. Or perhaps confidentiality with asterisks across there too. Or even better no you cannot tell the CFO to get the hell out of your office. AHHHHHHH maybe we can define hostile for the massah's as well. lol now my stomach is churning with disgust I may just hurl.
Worst part is I was sooooo looking forward to my Subway sandwich and nowww no appetite. GRRRRRRRRRRRRRRRRRRRRRRRRRRREEEEEAAAAAAAAAAAAAAAAT.
WELCOME TO 24. YIPEEEEEEE EEEEEEEEEEEEEEEEEEEE.
Subscribe to:
Posts (Atom)